Smoothies with flax seed recipes

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Smoothies For Digestion, Poop Smoothie, Gut Healthy Smoothie Recipes, Smoothies For Constipation, Fiber Rich Smoothie Recipes, Constipation Smoothie Recipes, Smoothies With Flax Seed Recipes, Smoothie For Constipation, Gut Health Smoothie Recipes

Being backed up stinks, for lack of a better word. But these smoothie and drink recipes are here to help. These recipes are loaded with nutrient-rich foods like avocados, greens and chia seeds to make your gut happy. The Chocolate Avocado Shake and Pineapple Green Smoothie are delicious ways to help you poop. With 6 or more grams of fiber per serving, these will help get you regular and back to thinking about things other than digestion.

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