Fork over knives

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an info sheet describing how to make a veggie burger with ingredients and instructions
How to Make a Veggie Burger: Five Ingredients
a black plate topped with noodles and tofu
Crispy Air-Fried Tofu with Brown Rice Noodles
Topped with crispy air-fried tofu and a spicy peanut sauce, these lively brown rice noodle bowls will satisfy all your Thai food cravings. Fresh lemongrass infuses tender bok choy and aromatic scallions with a mild citrus fragrance, while earthy pad Thai noodles anchor the dish. The trick to getting the tofu crunchy and delicious is to squeeze out as much water as possible, then coat each cube with a seasoned mix of fresh ginger, cayenne pepper, and coconut aminos.
a plate with meatballs on it and a fork sticking out of the top one
Vegan Meatballs Forks Over Knives Style
a jar of yogurt sitting on top of a wooden table
Vegan Mayo
via @forksoverknives
a glass jar filled with green pestle next to a spoon and leafy greens
Homemade Vegan Pesto
via @forksoverknives
white bean toasts with veggies on a cutting board
White Bean Toasts with Veggies
via @forksoverknives
a person is holding a plate with fruit and vegetables on it, while sitting down
Blueberry Spinach Salad Bowl with Orange Vinaigrette
via @forksoverknives
a bowl of soup with bread on the side
Lentil Vegetable Soup
a white plate topped with meat covered in veggies next to a knife and fork
Black Bean Polenta Cakes with Pepper-Cilantro Salsa
via @forksoverknives
a white bowl filled with salad next to another bowl full of rice and other food
15-Minute Quinoa Slaw Bowl
via @forksoverknives
a stack of oatmeal cookies sitting on top of a table
Chewy Apple-Raisin Oatmeal Cookies
via @forksoverknives
an assortment of cheeses and other foods on a cutting board
Vegan Potato “Cheese” Sauce
via @forksoverknives
a stack of burritos sitting on top of a white plate next to cilantro
Black Bean-Avocado Wraps
via @forksoverknives
a sliced pineapple upside down cake sitting on top of a piece of parchment paper
Apple-Polenta Cake with Cherry Compote
via @forksoverknives
a casserole dish on a table with plates and utensils next to it
Polenta Shepherd's Pie with Lentils
via @forksoverknives