Ayurvedic pancakes

Savory pancakes for any meal.

These Banana Oat Pancakes are vegan, gluten free, soy free, and nut free! This dish is Pitta-pacifying and Vata-pacifying. Recipes like this can help if you want to: Enhance fertility and reproductive health Soothe the nervous system Fight dry, oily, or inflamed skin Balance indigestion, diarrhea, and constipation Balance hot and dry emotions such as anger and anxiety Balance out inflammations in the digestive tract, hyperacidity, or ulcers Balance hormones, especially…

Did you know Pancake Day is in fact... EVERYDAY! Read our blog to find out how to make delicious Ayurvedic pancakes...

This recipe can be made into either pancakes or waffles. Either way, when cooked, the delicious spiced batter will be a wholesome and nourishing start to your day.

Besan (chickpea flour) pancakes are a beautiful Ayurvedic meal that can be enjoyed any time of the day. Particularly grounding and yummy for a light breakfast. Simple to make and a great source of protein to support and nourish your … Continue reading →

Agreat way to step into the new year is by practicing the principle of Saucha — the first of Patanjali’s niyamas. Saucha, meaning cleanliness, reminds us to live a healthy live and keep the body and mind pure. Diet is an important part of that. So, try my Saucha Pancakes recipe. It is a beautiful sattvic dish that will help you cultivate a peaceful and harmonious energy.

Made with turmeric and other Ayurvedic spices like cinnamon and cardamom, this Ayurvedic Granola is nourishment for the mind, body, and soul.

Pancakes may be an American fare, but this does not mean we cannot cultivate the Ayurvedic dietary principles to make a healthy Ayurveda-friendly variation. This recipe does exactly that by utilizing whole food ingredients such as rolled oats, eggs, whole milk (or milk alternative), dates, ghee, and warming, digestive spices […]

It is lightly sweet, spicy, warm, and creamy! As a Vata-Pitta type of person, this is what satisfies me in the morning! I learned this after long years of trial and error of various breakfasts. This bowl has healthy fats, complex carbs and plant based protein and it feels good from the divine smell to the light feeling in tummy!I sometimes make a seasonal fruit compote or just stew apples with some cinnamon and cardamom and add this to my porridge. Ayurveda suggests not to mix fruits with…

Sweet, heavy but easy on the belly, these pancakes will leave you feeling grounded and content without burdening digestion. Good digestion is important yet modern medicine fails to provide answers for a growing number of chronic digestive issues. Become a Master of Ayurvedic Digestion & Nutrition in the 1 year online certification course: https://www.joyfulbelly.com/Ayurveda/course/Masters-of-Ayurvedic-Digestion-Nutrition-500-Hour-Certification/146