Being flexible quotes

Being flexible moves us towards a healthy mindset and body! 😉 #CorePowerYoga

In the stressful schedule of our lives today, physical and mental well being has taken a back seat. One of the best ways to gain fitness and mental calmness is Yoga. Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body. ”Yoga is one of the most effective ways to increase flexibility. Regular practice increases concentration and can maintain a balance with the body at any age

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Be stubborn about your goals

When I look for clarity, motivation, mastery, inspiration, growth, and meaning as starting points... life quickly reminds that they’ll be found in taking consistent small steps, enjoying the process, repetition and practice, creation, stepping out of comfort zones, and seva:) Time and again, time and again… [Clarity, Inspiration, Motivation, Mastery, Joy, Fulfillment] #clarity #inspirationquotes #motivation #mastery #fulfillment #joyandmeaning #seva #selflessservice #karmayoga #karmayogi…

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