Bij mantra

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Gayatri mantra is a sacred and powerful chant in Hinduism, believed to be the oldest and most revered hymn in the Vedas. It is said to awaken and purify the mind, body, and spirit, and bring about spiritual enlightenment and inner peace. A Gayatri mantra wall decal is a beautiful and meaningful way to bring this ancient mantra into your home or meditation space. The decal features the Sanskrit script of the mantra and can be applied to any smooth surface, such as a wall, mirror, or window…

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Polly Standeven on Instagram: "The 7 wave SAT NAM meditation 🧘‍♀️ 

This is a bij (seed) mantra meditation. Bij mantras (such as Sat Naam) are sounds which can totally rearrange habit patterns ✌️

I practiced every day for 40 days and here’s what happened: 

- I built a 3 minute meditation practice to 11 minutes half way through up until a 31 minute. 

- I added about 75% more productivity to my day because my mind is more focused and still 

- I feel much more calm, relaxed and clear 

- it’s helped with some neuropathic work I’ve been doing on the nerves. 

- I’ve slept better by a long long shot. 

- I feel very clear in the central energy channel/ main chakra hub 😆 and overall more balance and stability in my energy. 

- I am a much clearer channel for the psychic work that I do. 

- Minute Meditation, Kundalini Meditation, Mantra Meditation, Channeling Energy, Meditation Mantras, My Energy, Long Shot, Meditation Practices, May 13

Polly Standeven on Instagram: "The 7 wave SAT NAM meditation 🧘‍♀️ This is a bij (seed) mantra meditation. Bij mantras (such as Sat Naam) are sounds which can totally rearrange habit patterns ✌️ I practiced every day for 40 days and here’s what happened: - I built a 3 minute meditation practice to 11 minutes half way through up until a 31 minute. - I added about 75% more productivity to my day because my mind is more focused and still - I feel much more calm, relaxed and clear …

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