Black plum

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Dried fruit serves as a good, portable snack option when you are on the go. Raisins, which are dried grapes, and prunes, which are dried plums, both... Medieval Medicine, Dried Plums, Portable Snacks, Dehydrated Fruit, Fiber Rich Foods, Snack Options, Dry Fruits, Dried Apricots, Nutritional Value

Dried fruit serves as a good, portable snack option when you are on the go. Raisins, which are dried grapes, and prunes, which are dried plums, both provide a sweet taste as well as a variety of nutrients. Both of these dehydrated fruits impart a number of health benefits and boost nutritional intake.

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