Correct way to dry brush

So you've started dry brushing? Great, me too! It makes a huge difference in my body's ability to detox. Let's learn how to *clean* a dry brush.

Dry Brushing 101 & What You Need to Know!

Get started with dry brushing to exfoliate your skin, reduce cellulite, and drain your lymphatic system with these tips and techniques!

Unlike many of the skincare steps we practice daily, dry brushing is a pretty hands-on no-fuss activity. There are many benefits of dry brushing. You can exfoliate your body and get rid of dead skin cells. Your skin looks and feels smoother! Read on to learn how to dry brush your skin and body and the many benefits of dry brushing! Dry brushing benefits | dry brushing skin | how to dry brush skin lymphatic system | how to dry brush

Dry brushing can have many benefits, including smoother skin and lymphatic drainage. Before you pick up a brush and begin to work on your skin, make sure to understand how it works and what areas to avoid.

Dry brushing feels like an energizing invigorating boost in the morning and stimulates our lymphatic system. How To Dry Brush Your Body Video

The benefits of dry brushing are proven to boost beauty + wellness, so our Holistic Esthetician shows you exactly how to do it in this video. Watch it here!

Dry brushing is a way to move the lymph fluid in your lymphatic system into the lymph nodes, into the blood steam and out the body. This helps reduce inflammation, remove toxins, bacterial, virus build up, increase circulation and energy, exfoliate the skin and reduce cellulite. Grab your dry brush and follow along wit