Diy workout equipment

Use these tricks to make homemade weights, dumbbells, kettlebells, and sandbags so you can get a cheap workout at home.

Landmine exercises are very efficient and convenient, allowing you to perform a multitude of movements in a single area without moving from one piece of equipment to another.

Sometime ago I decided to improve my punches and strengthen my knuckles at the same time. After a quick look online I found out that I need a Makiwara – a padded wooden board mostly use…

Starting a new workout regime? We often find no matter how much we want to work out and get in shape, finding time to hit the gym is not always possible. Never fear, you can actually create a home gym on a budget by making these cool ideas for DIY exercise equipment. From weights and

The leg press is a common specialty machine in commercial gyms. In fact, it is one of the things people say they miss the most when building a home gym. There are companies that sell a version of the leg press that is a bit more home gym friendly, but it tends to be expensive and take up a lot of sp

DIY wooden squat rack plans that can be built with minimal materials. These racks are a fraction of the cost of buying new.

Here are three quick DIY additions every Garage Gym Owner can build in a weekend. It will make your garage gym workouts more effective, offer much needed assistance work, and create variety to your training.

Make your own DIY dumbbells with things you already have around your house. This list will give you ideas for things to use plus what workouts to do and tips on what to look for.

This forearm curl bar is a hand-shaped bar made from hard maple wood with a length of 550 cord to attach to a desired weight of choice. #Instructables #workshop #woodshop #woodworking #exercise #gym #equipment #workout

Learn how to make your own DIY Workout Bench Press using just 2x4s and a sheet of plywood. Free printable PDF with step-by-step tutorial.