Dr terry wahls diet

If you live with multiple sclerosis (MS), you know all too well how critical diet is in managing the symptoms that come with this autoimmune disease. Developed by Terry Wahls, a doctor who has MS, the Wahls Protocol aims to help you feel your best while living with MS. Here are 5 delicious recipes.

Find out about the new Wahls Protocol® Premium Menus and Recipes for delicious and healthy options.

Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa. She also suffers from progressive multiple sclerosis.

Find out what Dr. Terry Wahls (M.D. and PhD) knows about natural ways to reverse MS symptoms with her real-food Wahls Protocol.

A collection of recipes that fit the Wahls Protocol, an eating plan designed by Dr. Terry Wahls that has helped her overcome multiple sclerosis.

Cooking for Life featues delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet.

When Dr. Terry Wahls first began speaking about how she had reversed her own case of multiple sclerosis using nutritional and lifestyle interventions, she was quite literally banned by the National Multiple Sclerosis Society. "They told me I was creating false hope," she says. Fortunately, things have changed. Over the last decade, Wahls has helped hundreds of MS patients slow the disease progression and in some cases reverse it completely. And the MS Society now funds her research.

An extremely hearty and filling warm salad with Brussels sprouts, beets, kale, and smoky, salty bacon! Look for nitrate-free bacon, preferably from a local processor. (This is easy to find in Iowa, where

Find out why I failed the Wahls Paleo Plus and what I did instead. Plus a free Wahls Protocol Guideline for your convience.

Dr. Terry Wahls reversed MS through a nutrient-dense paleo diet, and she recommends we each eat 6-9 cups vegetables daily. Why are vegetables so important?