Easy pan fried tofu

We’ve been vegan for nearly 10 years and owners about 8 years, so we air fry a lot of tofu. In this post, we’re sharing our absolute go-to method for a basic tofu that can be used in a variety of dishes from stir fry to salads and wraps to a healthy grain and veggie bowl. You’ll need just a few common ingredients, and, unlike other recipes, this one is completely oil-free!

Here's how to make the best pan fried tofu: fast and easy, no pressing required! It has irresistible flavor and cooks in 15 minutes.

Easy pan fried tofu is super crispy outside, chewy inside, flavorful, & a versatile protein in under 25 minutes- no pressing required!

Crispy Pan-Fried Sesame Tofu is packed with sesame flavour and ready in under 30 minutes!

Pan fried tofu is a fun homestyle dish that features meaty tofu bites with a crispy coating and a sweet and sour sauce. Topped on the rice, it is an easy and flavorful way to whip up a vegetarian one-bowl meal that everyone will love! {Vegetarian, Gluten-Free Adaptable}

Stir-fried tofu with Peanut Sauce. They’re pieces of tofu pan-fried to a crisp and cooked down in a hearty peanut sauce!

This BBQ Tofu is simple to make and PACKED with flavor! It can be baked or pan fried and both are delicious!

This vegetarian Chili Crunch Tofu is pan-fried, ultra crispy, and tossed in a spicy chili sauce. Serve as a side or as a meal with rice.

This Crispy Tofu Katsu will make everyone love tofu! With simple steps, you'll have the perfect katsu that's crispy on the outside and soft in the middle. Pan fry, deep fry or even use your air fryer

If you're new to cooking tofu and you're looking for an easy recipe that goes well with so many different dishes, you're going to want to bookmark this Easy Pan Fried Tofu Recipe! I've been making it since I was a kid and it's my go-to tofu recipe when I need something easy, flavorful and delicious! #tofurecipe #easyrecipe #panfriedtofu #vegandinner #kidfriendlyfood