Foods that help joints

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"Whether it’s the day after a hard lift, long run, or even a rest day, joint pain is common in both athletes and the general adult population. Joint pain is often a symptom of chronic inflammation in the body. This is typical for athletes that are frequently training at high volumes, but can also affect individuals who have high amounts of stress, and those who consume large amounts of pro-inflammatory foods." #jointhealth #healthyfood #food #foodforjoitns Collagen Hydrolysate, Worst Feeling, Tart Cherry Juice, Calcium Rich Foods, Rest Day, Joints Pain Relief, Healthy Joints, Inflammatory Foods, Cherry Juice

"Whether it’s the day after a hard lift, long run, or even a rest day, joint pain is common in both athletes and the general adult population. Joint pain is often a symptom of chronic inflammation in the body. This is typical for athletes that are frequently training at high volumes, but can also affect individuals who have high amounts of stress, and those who consume large amounts of pro-inflammatory foods." #jointhealth #healthyfood #food #foodforjoitns

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