Free shadow work printables

Download your FREE Shadow Work Journal CBT Therapy Worksheets - Instant Download. Daily self discovery pages to help you in becoming aware of your patterns and healing from the past that holds you back. Download is now!

Curious about the signs you need SHADOW WORK? Most of us check a few of these boxes. Read more to find out if you do too >>

Ready to start HEALING your shadow? Here are 100 shadow work journal prompts to help you start integrating TODAY! >>

The most impactful shadow work prompts are the ones that help you to easily reflect without reliving trauma or getting lost in the muck.

This blog talks about what is shadow work, why you need it, and how to get started doing shadow work. Here are 8 tip to get you healing on another level with shadow work journal prompts.

Dive into your unconscious with these shadow work prompts for beginners. Use to explore, heal and integrate the darker side of the psyche.

A few shadow work pormpts. Some are my own, some are inspired by others. Hope they help! #shadowwork #shadowworkprompts #prompts #journalprompts #journalideas #selfimprovement #selfcare #therapy

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