How to stop being a people pleaser

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Tired of being a people pleaser? Check out this article on how to stop people pleasing. 10 baby steps you can take to practice setting boundaries and taking care of yourself.

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Your people pleasing personality is shaped by how your parents behaved and reacted when you behaved or misbehaved. A lot of people pleasers are born from authoritarian parents, who offered little support, comfort, approval and reward. If you have parents like this it’s more likely that you had to work really hard to get recognition

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