Identifying strengths activities

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It can be hard for kids to understand what their strengths are. When you ask them what is good about them they will usually say "I'm nice" or "I'm good at soccer". These are good, but we want kids to understand that there so many great things that make them who they are. That's how "the Tree of Me" came about.Draw a bare tree. Make sure you draw the roots too.Talk about how our roots are our supports. These are the people who love us and that we can go to for help. Usually this will be…

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Identifying strengths can be a struggle for anyone, but especially if we struggle with our self-esteem and self-compassion. Sometimes we need help to better understand what strength means and what it looks like. This resource bundle includes over 60 strength cards which include the definition of each strength, plus reflective questions regarding each strength. The bundle also includes 6 prompts for the cards use. Strengths Based Therapy Activities, Strength Based Therapy Activities, Identifying Strengths, Dbt Activities, Reflective Questions, My Strengths, Bereavement Support, Cbt Worksheets, Sentence Stems

Identifying strengths can be a struggle for anyone, but especially if we struggle with our self-esteem and self-compassion. Sometimes we need help to better understand what strength means and what it looks like. This resource bundle includes over 60 strength cards which include the definition of each strength, plus reflective questions regarding each strength. The bundle also includes 6 prompts for the cards use.

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