Incline dumbbell press

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If you want to build greater thickness and strength in your upper pecs, you must add an incline dumbbell bench press to your training regime. The incline dumbbell bench press, aka dumbbell incline chest press, is an upper body workout that engages the upper pec muscles, the triceps, and the anterior deltoid muscles of the shoulders. It is also easy to learn and progressively overload, so both beginners and advanced can effectively add it to their chest workout routine.

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1.6M views · 130K reactions | Must Try, this incline Dumbbell Press Routine😮‍💨 

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12 Reps 💪🏾
45 Sec.Rest 🥱
4 Set 📈

Let’s get it!🫡

Looking to build your Upperbody? Try this intense dumbbell workout😮‍💨🔥. (Save & Share) ❤️

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#uppperbody #shouderworkout #abs #gym #dumbellsworkout #hotelworkout #shouders #fit #fitnessmotivation #motivation #inspire | Titilope Afolayan | BigXthaPlug · Mmhmm Incline Dumbbell Press, Diy Dumbbell, Dumbbell Chest Workout, Hotel Workout, Gym Workout Guide, Body Build, Dumbell Workout, Dumbbell Press, Training Ideas

Must Try, this incline Dumbbell Press Routine😮‍💨 ℹ️ 12 Reps 💪🏾 45 Sec.Rest 🥱 4 Set 📈 Let’s get it!🫡 Looking to build your Upperbody? Try this intense dumbbell workout😮‍💨🔥. (Save & Share) ❤️...

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