Indigenous vegan food

Discover Pinterest’s best ideas and inspiration for Indigenous vegan food. Get inspired and try out new things.
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This Instant Pot Soup is my spin on a Three Sisters Soup. Three Sisters refers to a companion planting technique used for planting beans, corn and squash together. This easy, healthy and delicious version uses crookneck squash, pinto beans, sweet corn, and the beautiful flavor of sage to tie it all together! This pressure cooker soup is vegan, gluten-free, and dairy-free. Read on to learn more about the Three Sisters, as well as find this wholesome Native American-inspired recipe!  #summersoup Planting Beans, Three Sisters Soup, Corn And Squash, Gluten Free Family Meals, Crookneck Squash, Soup Instant Pot, Cooking Recipes For Dinner, Dairy Free Soup, Vegan Lentil Soup

This Instant Pot Soup is my spin on a Three Sisters Soup. Three Sisters refers to a companion planting technique used for planting beans, corn and squash together. This easy, healthy and delicious version uses crookneck squash, pinto beans, sweet corn, and the beautiful flavor of sage to tie it all together! This pressure cooker soup is vegan, gluten-free, and dairy-free. Read on to learn more about the Three Sisters, as well as find this wholesome Native American-inspired recipe…

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Three Sisters Bowl With Hominy, Beans and Squash Recipe - NYT Cooking Indigenous Vegan Food, Indigineous Recipes, 3 Sisters Food, Sioux Chef Recipes, Three Sisters Recipes Food, First Nations Recipes, Anishinaabe Recipes, Corn Bean Squash Recipe, Squash Beans Corn

There are quite a few legends within various Indigenous communities involving the three sisters: corn, bean and squash. The ancient and advanced farming techniques from the Cherokee and so many other tribes throughout the East Coast yielded countless strains of these ingredients, in many sizes, colors and flavors. These diverse seeds are not only a direct connection to the past, but a symbol of resistance to the destruction of our cultures. This recipe showcases the simplicity of these…

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Vegan Sandwiches de Mezcla PIN Vegetarian Recepies, Vegan Sandwiches, Classic Appetizers, Veggie Sandwich, Vegan Holidays, Vegan Beans, Vegan Sandwich, Molecular Gastronomy, Vegan Meal Prep

The vegan version of Sandwichitos de Mezcla, which are the most famous Puerto Rican finger food ever! VeggieJeva’s version on this classic appetizer is clean, healthy & just as addictive as the original recipe. With ingredients like white beans, cashews, and red bell peppers, who’s not gonna love them? Vegan | Gluten-free | Soy-free

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