Indoor sauna ideas home interior design

A home steam room, especially decorated in natural wood or beautiful tiles, can become a real spa for you. Here are great saunas designs.

Celebrities and athletes swear by the health-boosting effects of home infrared saunas. But are they worth the investment?

One of the main benefits of saunas is it relieves stress. Scientifically speaking, the heat in the sauna helps our body to relax and controls the level of cortisol in our blood. So yes, having a sauna room in your house is really beneficial for all the members of the family.

Discover the transformative power of good hot sauna sessions! Explore the top 10 benefits of sauna that can elevate your health and well-being today.

Do you want to use an infrared or dry sauna at home? There are a variety of easy-to-assemble kits that you can buy – but the where should you put a sauna in house? I’ve got some tips for you. #whereshouldyouputasaunainyourhouse // where should you put a saunain your house //

There’s nothing like a sauna to relax and unwind after a hard day or a vigorous workout. The only thing better is a sauna in your own home! If you’ve got under-utilized space to play with, you could make that dream a reality. Yes, we’re going to show you how to build a sauna in

Sauna vs steam room is a battle as old as time. Sauna and steam room are very similar, yet each provide their own unique benefits. Let's take a closer look.

Here's why an infrared sauna will improve your physical and mental health in a dedicated wellness zone at home.

Far Infrared VS Near Infrared Saunas...What's the difference? With so many options available, how do you know which type is right for you?