Leg raise

Discover Pinterest’s best ideas and inspiration for Leg raise. Get inspired and try out new things.
5k people searched this
·
Last updated 3d

Laying Leg Raises: Begin laying on the ground with legs straight, lifted a few inches off the ground your hands under your booty. Keeping your belly button sucked in toward your spine, lift legs straight up until perpendicular with the ground. Slowly lower back to a few inches off the ground. Complete 15 reps

96

Related interests