Limit alcohol

NutriVitalEats on Instagram: "🚫 𝐒𝐚𝐲 𝐍𝐨 𝐭𝐨 𝐀𝐥𝐜𝐨𝐡𝐨𝐥 𝐟𝐨𝐫 𝐚 𝐇𝐞𝐚𝐥𝐭𝐡𝐢𝐞𝐫 𝐘𝐨𝐮! 🚫 While social occasions might glamorize it, alcohol doesn't offer any real benefits to your health. Here's why it's best to limit your intake: 1️⃣ 𝐄𝐦𝐩𝐭𝐲 𝐂𝐚𝐥𝐨𝐫𝐢𝐞𝐬: Alcohol is high in calories but low in nutrients, leading to weight gain and poor nutrition. 2️⃣ 𝐈𝐦𝐩𝐚𝐢𝐫𝐞𝐝 𝐉𝐮𝐝𝐠𝐦𝐞𝐧𝐭: Alcohol impairs decision-making abilities, leading to risky behaviors and accidents…

Alcoholism effects on body parts & withdrawal symptoms on leaving alcohol, consequences & stages

Alcohol abuse can lead to severe and sometimes fatal health outcomes. Alcohol’s toxic effects affect all parts of the body but are felt most heavily in the brain, heart, liver, and pancreas. Even moderate alcohol intake can slowly and negatively affect organ function. Abstinence from alcohol is possible, but men and women should limit alcohol intake to 1 or 2 glasses per day.

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Let's break free from the illusion that alcohol is the answer to relaxation and dive into true self-care. Discover the incredible benefits of holistic well-being that go beyond temporary fixes. While drinking alcohol may seem appealing in the moment, let's remember the truth: it's not actually good for you. Embrace healthy habits, raise alcohol awareness, and prioritize your long-term health and happiness.

Do not donate alcohol. Addictions may be severe. Liquor is not accepted at shelters.

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Dietitians list the unhealthy drinks to limit for healthy aging. Drinks like coffee creamer and alcohol age you, but you don't have to cut them out completely.

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More than three quarters of people polled about drink driving support reducing the limit in England and Wales to the same as Scotland, an alcohol health grou...

Chief Medical Officer Dame Sally Davies is set to rubbish the health benefits of red wine, including the idea that it prevents cancer and stops weight gain.