Living in survival mode quotes

Living in survival mode for so long, you forgot what it feels like to live freely. It's like your body and mind are permanently bracing for impact, making you disconnected from peace, joy, and ease. You can step out of survival mode and reclaim feeling free in 60 days with somatic exercises. Imagine a life where you wake up feeling rested, your body moves without tension, and joy comes effortlessly. Get guided through the step by step. Heal your nervous system (3 course bundle) on profile.

So many of us have stayed in survival mode. The scars you wear are evidence of how hard you have fought to save yourself. Be proud of all that you have overcome. Many times, the wars that we have had to fight where not ones of our choosing – especially when we were younger. We […]

Dont just survive Thrive!