Low calorie soups

Try one of these filling soup recipes for lunch. These soups are packed with at least 15 grams of protein thanks to ingredients like chicken and turkey, while still being low in calories. Plus, you can easily make a big batch of these soups to freeze and enjoy at a later time. Recipes like Lemon Chicken Orzo Soup with Kale and Cuban Black Bean Soup are hearty, healthy and can help you meet your nutrition goals.

If you plan to get in shape and feel better this summer, this collection of healthy, delicious soups low in calories is right for you! Here is a delightful creamy pea soup recipe to start with!The recipe makes 4 servings (about 1 ¼ cups each).

Satisfy your comfort food cravings without the guilt with Lightened-Up Broccoli Cheddar Soup. This wholesome and delicious soup takes the classic favorite and gives it a nutritious makeover. Creamy and cheesy, with tender broccoli florets, it's a bowl of pure comfort that's perfect for any time of year. What sets this recipe apart is its focus on lighter ingredients without sacrificing flavor. Dive into a velvety, satisfying soup that's rich in taste but lower in calories and fat.

These 30 Low Calorie Soup Recipes are packed with metabolism boosting ingredients!With vegan, gluten-free and meaty options, you'll find something for each diet in these recipes! Plus there are slow cooker, instant pot and even stovetop recipes to choose from.

Whether it's for a healthy lunch meal prep or quick and easy weeknight dinner, this low calorie chicken tortilla soup is the perfect solution when you're not sure what to make. It is easy enough to throw together in a pinch with some pantry and fridge staples, and also delicious enough for the whole family to enjoy. Even though this recipe is lower calorie, you can adjust your serving size to meet your nutrition goals, or pair this with a filling sandwich or salad for a complete meal.

This Low Calorie Lasagna Soup is just 200 calories and has 16.7g of protein per serving!You can make this healthy lasagna soup in the slow cooker or instant pot, as well as on the stovetop. Special Tip: To boost the protein more, add in 2 more sausages and double the ricotta cheese.

If you are looking for the best healthy meals to make this week you must know these tasty low-calorie soup recipes. These incredible low-calorie meals will help you eat more nutritious and delicious soups to lose weight. These easy recipes are delicious and nutritious.rn

Easy Tomato Feta Soup Recipe - Low Calorie, Low Carb, Keto - simple to make with just a few simple basic ingredients. Creamy tomato soup with basil and rich, savory feta cheese. Ready on 30 minutes on the stove top.

You'll never miss the extra fat in this lightened up version of broccoli cheddar soup using reduced fat ingredients!

Does fat flush soup really work? Get the details on high protein soup recipes for weight loss, along with my fat flushing soup recipe!