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How to Practice Shiatsu Massage on Yourself - Infographic Autogenic Training, Frases Yoga, Massage Therapy Techniques, Reflexology Chart, Therapy Techniques, Back Pain Remedies, Reflexology Massage, Massage Benefits, Shiatsu Massage

Shiatsu is a form of therapeutic bodywork in Japan, that is derived from traditional Chinese medicine. Shiatsu means ‘finger pressure’ and uses tactile techniques like kneading, soothing, tapping and stretching to give relief. Originating in the early 1900s, there are different styles of Shiatsu, all of which integrate traditional wisdom with modern medical knowledge.

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