Natural electrolytes

Making your own homemade electrolyte drink is quick, naturally refreshing and much healthier – without all of the store-bought additives.

When your family isn't feeling well, mix this up to get them on the mend ASAP.

Homemade electrolyte drink recipe to keep kids hydrated. Skip a trip to the store in the middle of the night and use this instead!

From Gatorade to Pedialyte, Body Armor to Xtend, there are umpteen number of electrolyte rich …

All-natural Homemade Electrolyte Powder rehydrates the body, costs less + provides energy to tired muscles. Single serving and bulk recipe.

I'll also cover the best all-round natural electrolytes sources you can stock up on and have in an emergency. At the end you'll find 3 basic DIY electrolyte

Try these three homemade electrolyte drink recipes the next time you need to rehydrate your child. They're healthy, delicious, and your kids will love them!

Rehydrate naturally with this simple Brazilian classic! Mix 1 liter of clean, filtered water, 2 tablespoons of sugar, and 1/2 teaspoon of salt. Stir until dissolved and serve chilled. Perfect for post-workout recovery, illness, or hot days. Safe for most ages and a staple during Dengue season to combat dehydration. Enjoy this easy, effective, and all-natural electrolyte solution!

An easy natural electrolyte drink recipe to replenish your body with essential minerals and hydration. Made with coconut water and mineral salt.

It’s really important to take an electrolyte drink after a workout or whenever you feel that your body needs a boost of energy. I made this homemade electrolyte drink to take after my morning full body workout and and also after my weekly infrared sauna ( read about it here ). I decided to go...