Netti pot solution homemade

Cold, sniffles, or allergies got you down? Neti Pots and Saline Nasal Sprays are a great way to treat them, but buying those premade salt packets will break the bank. Make your own saline spray--save money--and feel better! || Whole New Mom

A Blog about Plant-Based Cooking, Foraging, Healing, Self Love, Holistic Health. Low Waste Life Style. Recipes. DIY. Thoughts.

After sprinkling table salt on your vegetables and using it to soothe your sore throat, you can use a dash to clean your nose. When it's properly prepared as a nasal solution, table salt can be added to a Neti pot for an inexpensive and effective nasal wash.

DIY neti pot, because i feel like poop.

Between allergy season (for me means nice weather) and cold and flu season I likely go through 30 boxes of tissues. I will contract a cold from my husband from which he had the odd cough and sniffle and I can barely breath for a week. I often will get severe congestion accompanied by pain in my sinuses (and eventually my entire face!) which lead to a sinus infection treated with antibiotics, which I loath! There had to be a better way. In came the NETI POT! It was about a year or 2 ago that…

How to help sinus pressure at home easily with just two items! The best way to get sinus relief when you have a cold or during flu season.

Neti Pot Hack (Inexpensive Sinus Rinse): Something that really helps clear a clogged nose and wash away bacteria and virus is a saline sinus rinse. The first time I heard about the neti pot and sinus rinse, I was totally grossed out. And I can tell you, I was NOT going up in front of the w…

After listening to Dr. McCullough ( link ) , I went to Walgreens and bought a bottle of 10% Povidone-Iodine solution, a small 1.5 oz bottle called “Nasal Spray” which is just a saline s…

I realize this is quite a personal subject, one that I shouldn't share with the world, but I started using a Neti Pot. If you don't know wha...

How to Use a Neti Pot for Natural Sinus Relief