Nigerian meal ideas

MEAL PLANNING Ever since I started making meal plans for my family, I can testify that my life has been less complex. When I say my life I really mean it. As women we spend most of our daily hours doing something food or kitchen related; even more so when you are married and have...Read More

There are a few things that are guaranteed in life: one of them is FOOD. You have to eat and you have to think about what to eat every single day and if you are a parent, then you have to make that decision for people at least three times a day, 7 days a week, forever! FOREVER! If you do not have a meal plan, thinking about what to eat will : Stress you out Take up your time Waste of money Lead to Food Waste I'm here to help by offering this 6 months Nigerian Food Time Table that I have been…

Want a balanced Nigerian food time table for a family or students? Here's a meal plan and detailed healthy Food timetable for a week.

I have put together the list of 10 best Nigerian food you should try and which I can’t live without. Apart from the rich Nigerian culture, Nigeria is blessed with different types of delicious dishes that are affordable, hearty and requires the most basic kitchen staple ingredients.

Explore a collection of mouthwatering African food recipes. From traditional Nigerian dishes to vegetarian options, find the perfect recipe to satisfy your cravings.

Discover the most popular Nigerian food dishes that showcase rich flavors and vibrant ingredients. From jollof rice to pounded yam, explore authentic meals that celebrate Nigerian culinary traditions. Get inspired by these flavorful dishes and add a taste of Nigeria to your cooking. Read now for delicious ideas!

Food is part of our identity in Nigeria. We have rich, delicious, and nutrient-dense foods that fully satisfy the soul and the body. It is always a delight to make a variety of these dishes. For Nigerians, nothing tastes better than our traditional meal, no matter where we find ourselves in the world. You’ll find different types of Nigerian soups, stews, snacks, and swallows here. Enjoy!

POV: You’re a Nigerian 9-5 worker based in London and you’re tired of the repetitive non-healthy meals because you’re always busy. It’d be a great idea to have a meal plan that gives you the chance to eat healthy and eat happy, instead of eating the first thing you see or can get because you’re always in a hurry! Luckily, we’ve compiled a grocery list made mainly for our 9-5 workers who love to have a taste of their African culture and eat healthy. How helpful do you think this is?

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