Riding exercises for beginners

do your best, it’s tough 🤍

Six easy, fast core training exercises for equestrians and horse riders. Improve your posture, balance/stability, seat, and overall body alignment.

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Our guide to improving your riding fitness at home, from simple workouts to full-on fitness programs, for horse riders of every ability.

Want a horse that responds promptly to your touch? Guest Author Sanne from the blog Hooves Around The World shares an engaging piece on the benefits of simple dressage exercises for a softer mouthed horse. It's time to make your riding sessions more fun and less frustrating! Check out these exciting exercises you can do with your equine companion now.

Buy Themed Lesson Plans for Riding Instructors: A Handbook for Teaching Recreational Riders by Melissa Troup (ISBN: 9781872119892) from Amazon's Book Store. Everyday low prices and free delivery on eligible orders.

Once you are comfortable at the walk and trot, you may be ready to learn how to canter a horse. Check out these 7 steps to get you to a perfect canter.

Swinging legs present a real problem for dressage riders as it results in an unstable position and interferes with your leg aids.

By Kim Harries No matter what style of riding you prefer, having a strong core, and balanced muscles will benefit both you and your horse. What happens when your horse spooks? Are you able to stay in the middle of the tack or are you suddenly scrambling to try to stay mounted? When you see […]

Horse riding is a unique physical challenge, it tests out every fibre of your being and requires strength, flexibility and coordination. As every good rider knows, there are exercises which you can do both on and off the horse to help improve core strength, balance and technique. We take a ... Read More