Rock climbing workout at home

Don't want to go to the climbing gym tonight? You don't have to. Here are 19 rock climbing home workouts you can do instead.

Core strengthening exercises and mobility exercises for rock climbers.

Train like a pro with these safe and simple hang-board workouts

This dynamic climbing warm-up was published in DPM issue 25. Photos and video are included in this post. Perform this dynamic 5 minute warm-up before you climb to prevent injury and maximize performance.

All Push-Ups is a DAREBEE home fitness no-equipment upper body strength workout that also delivers strength gains to other muscle groups in the body.

Can't get out on the wall or in the gym? Try these home workout exercises to keep you in rock climbing shape all year long.

This is a systematic approach for the assessment & progression of climbing-specific body tension. A great way to test and train your core for climbing.

Grab hold of a hotter body while boosting your ability to become a rock-climbing rockstar

horibe associates has installed a climbing wall inside this family house in tsukawaki, japan, for a client who is a professional-level boulderer.

https://www.kickstarter.com/projects/manuvaboard/the-manuva-board This pandemic has got us all feeling like we are stuck between a rock and a hard place but we can turn that metaphor around into a fun stay-at-home activity with the Manuva board - climb those rocks and lift yourself up out of a hard place! Staying indoors for our safety is important