Self preservation quotes

Quotes it's not when my voice is raised that you should worry. It's when I have nothing more to say.

self-care isn't selfish! It's an act of feminism and self-preservation #selflove #affirmations #girlboss #selfcare #quotestoliveby #theerailivedin

In a world that constantly challenges us, it's essential to prioritize our well-being. Respecting yourself means setting boundaries and avoiding toxic influences that drain your energy and happiness. It’s about recognizing your worth and knowing when to walk away from situations and people that don't add value to your life. Self-respect isn't just about self-love; it's about self-preservation. By avoiding toxicity, you protect your mental and emotional health, allowing yourself to grow…

Preservation is “the activity or process of keeping something valued alive, intact, or free from damage or decay.”* Self-preservation, then, is the act or process of keeping ourselves alive, intact and free from damage and decay. How do we do that? Certainly through self-care, self-love, self-healin

Knowing when to quit.

You have dug your soul out of the dark, you have fought to be here; do not go back to what buried you. — Bianca Sparacino | Quote about not going back (to him, to someone, to an ex) you should never go back to what hurt you. Forgiving someone who hurt you quote but also learning the importance of protecting yourself and your soul. #quote #hurt #soul

Setting boundaries that help improve our lives by maintaining our mental health and emotional well-being should be seen for what they are; a necessary kindness we show ourselves that nourishes and …