Step workouts with weights

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31K views · 4K reactions | ✨GET LOW✨ Step Workout

My CREW killinngggg the STEP routine!😮‍💨

If you’ve never taken a Step class or have never done Step before - you NEED to!! It’s so much fun! Especially with good music😜

Drop those SONG REQUESTS in the comments for our next routine!! 

LIKE - SAVE - SHARE 💚💜 

Love you 🫶🏼

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#stepperworkout #stepaerobics #virtualworkouts #fitnessinfluencer #funworkout #fitnessinstructors #cardioworkout #momlife #fypシ #trending #newworkout | Ashley Beito | DASH Fitness Stepper Workout, Step Aerobics, Lil Jon, Step Workout, East Side, Cardio Workout, The East, Fun Workouts, Good Music

✨GET LOW✨ Step Workout My CREW killinngggg the STEP routine!😮‍💨 If you’ve never taken a Step class or have never done Step before - you NEED to!! It’s...

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Get your heart pumping, build muscle and burn calories at home with this "strength and steps" LISS cardio workout! LISS (low-intensity steady-state) training is an accessible and joint-friendly way to get fit at home. This all-standing workout is a great way to get your daily steps in as well - I personally got over 2,000 steps during today's workout. Low Impact Strength Training At Home, Low Intensity Workout At Home, Nml Workouts, Liss Cardio Workout, Workout Steps, Liss Cardio, Cardio With Weights, Cardio Workout Plan, Get Fit At Home

Get your heart pumping, build muscle and burn calories at home with this "strength and steps" LISS cardio workout! LISS (low-intensity steady-state) training is an accessible and joint-friendly way to get fit at home. This all-standing workout is a great way to get your daily steps in as well - I personally got over 2,000 steps during today's workout.

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