Vegan pregnancy meals

Discover essential nutrition tips and wholesome meal ideas for vegan moms-to-be! Explore a comprehensive guide on what vegan pregnant mothers should eat for a healthy and nourishing pregnancy journey. From nutrient-rich foods to plant-based meal planning, empower yourself with the best choices for you and your baby's well-being. #VeganPregnancy #PlantBasedNutrition #HealthyMomsToBe #pregnancy #pregnant #firsttrimester #secondtrimester #thirdtrimester #healthypregnancy #veganfoods

The ultimate list of delicious and nourishing plant-based snack ideas for pregnancy including my favorite homemade and packaged snacks.

This Lemon Blueberry Baked Oatmeal is the perfect breakfast meal prep with gooey blueberry filling. Easy to make, bursting with fresh flavor and vegan.

These 5 important steps will help you meet your nutrition goals of powering up your pregnancy with plants for a healthy lifestyle well into the future!

A round-up of all the plant-based/vegan meals, snacks, and drinks that I've been enjoying during my first trimester of pregnancy. Find some inspiration!

Plant based and pregnant? This plant-based pregnancy diet primer will help you have a healthy plant based pregnancy.

These Roasted Sweet Potato and Black Bean Burrito Bowls are easy to make, flavorful and super filling! Homemade beans make all the difference!

A round-up of all the plant-based/vegan meals, snacks, and drinks that I've been enjoying as a nursing mama. Find some inspiration!

These family-friendly vegan freezer meals are perfect for making ahead of time for those busy moments! Find ideas for breakfast, dinner, and more. The following quick and easy tomato soup is perfect for freezing!

As a self-proclaimed smoothie queen (and registered dietitian), it was only right I came up with a signature smoothie recipe for all of us pregnant girlies. So, let me introduce you to my Preggy Date Smoothie. Tap for the recipe!