Wellness videos

Tulum sounds nice enough-but when you add inspiring speakers, innovative workshops, & daily yoga, it gets even better! Insert the ultimate wellness retreat for creatives - Camaraderie.

Yoga classes don't have to be in person, there are so many online videos to choose from! Here are some great beginner yoga videos to get started with!

Yoga can be practiced at home when you have that interest & zeal to stay healthy.Here are best 10 yoga videos YouTube picked up for you to ...

Let’s make one thing clear: not all vitamins are created equal. I will be the first to admit that I have never been great at taking a multi-vitamin. Or putting myself first.. or doing most things that are good for one’s body since becoming a Mom. ???? Yes, that is a very cliche thing to […]

Marina/ Trainer & Nutritionist on Instagram: "Tiny Little Things repeated over time is what produces change! Just wanted to remind you, that you can always start today ☀️ #monday #mondaymotivation #reminder #athomeworkouts"

Self-care is vital to our physical, emotional and mental health. While these practices aren’t a substitute for any protocol you’ve developed with a physician for any serious mental health concerns, they are a beautiful addition. It’s so important to acknowledge our needs, and prioritize things...

Dr. Robin Barrett, Pharm D., NASM-CPT on Instagram: "— this move right here 😮‍💨 try a week free with me! 🔗 in bio #workoutsforfatloss #workoutsforwomen #strengthtraining #strengthtrainingforwomen #summerworkouts #dreambody#transformyourbody #getsnatched #fitnessmotivation #workoutmotivation"

wellness routine on Instagram: "consuming eggs every day for two weeks #holistic #healing #healingcrystals #healingenergy #healingenergy #holistichealth"