What to do when burnt out

☕ ways to fill your cup as a student ☕ • QOTD: what is something you do to take a break? • 💾 𝙎𝙖𝙫𝙚 𝙖𝙣𝙙 𝙨𝙝𝙖𝙧𝙚 𝙩𝙝𝙞𝙨 𝙥𝙤𝙨𝙩 𝙛𝙤𝙧 𝙧𝙚𝙛𝙚𝙧𝙚𝙣𝙘𝙚 𝙖𝙣𝙙 𝙩𝙤 𝙝𝙚𝙡𝙥 𝙚𝙣𝙜𝙖𝙜𝙚𝙢𝙚𝙣𝙩! (𝙖𝙣𝙙 𝙛𝙤𝙡𝙡𝙤𝙬 @myhoneststudyblr 𝙛𝙤𝙧 𝙢𝙤𝙧𝙚!) • ⬅️ 𝙨𝙬𝙞𝙥𝙚 𝙩𝙤 𝙨𝙚𝙚 𝙢𝙮 𝙩𝙞𝙥𝙨 • Being a student is a lot. It’s often stressful, busy and tiring and this can leave you feeling burnt out and lacking energy. So in this post, I wanted to share some simple strategies that…

If you want to know how to recover from burnout, this post has tons of tips and ideas to help you prioritize yourself and feel better sooner.

😫When we are feeling overwhelmed we often focus on what we CAN DO to move through the overwhelm (notice VERB) ⁣ ⁣ ⁉What if it wasn’t about adding TO the list of things we “need” to do but learning how to just BE WITH THE BURNOUT ⁣ ⁣ More often than not it’s about subtracting to simplify. ⁣ #getquiet #goinward #humanbeing #integrativehealthpractitioner

What to do when you feel like doing nothing, when you’re unmotivated, burnt out, tired & unproductive. Thanks to Betterhelp for sponsoring this video. Get 10...

If you too sometimes feel disconnected or burnt out from your work, here are some ideas that can help

While it’s natural to get tired of work sometimes, burnout is so much more than that. If you’re not sure whether you’re just tired or burnt out, you can take a free OLBI test in 1 minute. This test is used by mental health professionals.

Teacher burnout is so prevalent in today's education system. But how do you know if you are burnt out? Sometimes it can be hard to tell - particularly when the end of year exhaustion starts to kick in! This 7 signs of teacher burnout infographic will help you diagnose whether you are burnt out. If you are - don't fret! The Animated Teacher Blog has more posts coming on what to do it you are burnt out as a teacher.