What to eat before a tennis match

Bananas!

Tennis is a fast-paced sport that requires the right blend of macros. Pretty soon, you'll be serving aces left and right.

21 Snacks For Your Tennis Bag – From Tennis Fixation

Going into a tennis match with the right equipment, the right mental attitude and just the right amount of warm up time are all important factors to how well you will perform. But, several players, beginner and experienced, still ask: What are the right foods to eat before a tennis match.

An Overview Of What To Eat Before A Tennis Match And Why, As Well As A List Of Effective Snacks Ideas To Consider Before Hitting The Court.

Tennis players need to eat properly to perform at their peak in the match. The tennis diet here is perfect to keep you in shape.

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MARGIE’S ENERGY BARS My friend Margie brings these to our tennis matches for a quick pick me up, or an after match refresher. They are simple to make and simply delicious to eat! An added …