Yoga photos

We don't often get to see the casual side of commercial airline pilots, but Maria Pettersson isn't an ordinary airline pilot. She's also an internet sensation who inspires her 200k+ followers on Instagram with her yoga-loving, globe-trotting exploits.

Let me just start by saying I hate yoga with all my heart. I’d love to say there’s a rational

conscious intention

SKY TING (@skyting) • Photos et vidéos Instagram

Denika • Yoga Teacher & Wellness Coach on Instagram: "As a Christian yoga teacher one of the most frequent conversations I have starts with “But I thought Christians shouldn’t do yoga…” I understand that there is a lot of misinformation about the practice of yoga, but I fully believe that you CAN do yoga in a way that honors God and is spiritually safe if you’re a Christian! This is the whole reason I created @standunshakenco and I’m so thankful to now have an amazing community of women who…

Yoga poses offer numerous benefits to anyone who performs them. There are basic yoga poses and more advanced ones. Here are four advanced yoga poses to get you moving.

Everyone wants to start the day feeling refreshed and revitalised. So this short sequence of mood-boosting yoga poses – recommended by yoga teacher and wellness guru Annie Clarke of Mind Body Bowl – is easy to fit into a busy schedule and will transform you from tired to inspired, leaving you perfectly prepared for the day ahead.

Heart and Air Mandala Flow - Cat Meffan Soul Sanctuary Online Yoga Membership

Yoga has become more than just a trend amongst today's youth. There are many health benefits of yoga, including flexibility, less risk for heart disease, relief from stress and depression, and core strength in your muscles. The peace and tranquility brought on by poses like malasana, gratitude medication, and the wheel of vitality can lead to everlasting happiness and life satisfaction, including in your relationships.