Massage room

196 Pins

1mo

Pam Williams

This contains an image of: Latissimus Dorsi Myofascial Release Technique

0:11

Foot Massage Techniques

Exercise Therapy

Full Body Massage Techniques

Diy Massage

Thai Yoga Massage

Holistic Massage

Sports Massage Therapy

Massage Therapy Business

Body Massage Techniques

Latissimus Dorsi Myofascial Release Technique

This contains an image of: Easy massage to help you relax

0:05

Relaxing Massage Techniques

Palm Massage

Massage Therapy Techniques

Reflexology Massage

Hand Massage

Self Massage

Easy massage to help you relax

How to massage the shoulder blade. #massage #massagetherapy #shouldermassage#shoulderblade #shoulderbladepain #shoulderblademassage #scapulamassage #shoulderworkout #spamassage #healingmassage #healing #massagetutorial #howtomassage #relaxation #massagetiktok #fyp Shoulder Massage Techniques, Neck And Shoulder Exercises, Facial Massage Techniques, Shoulder Bones, Shoulder Exercises, Pool Lounge Chairs, Shoulder Massage, Massage Room

Shoulder Massage Techniques

Neck And Shoulder Exercises

Facial Massage Techniques

TikTok · Healing Spa -Germantown

How to massage the shoulder blade. #massage #massagetherapy #shouldermassage#shoulderblade #shoulderbladepain #shoulderblademassage #scapulamassage #shoulderworkout #spamassage #healingmassage #healing #massagetutorial #howtomassage #relaxation #massagetiktok #fyp

Missy Bunch | Movement + Neurology for Pros 👀🧠💪🏽 on Instagram: "🚨 Are your clients dealing with persistent jaw pain? Or maybe they’re grinding their teeth and feeling numbness in their face? Follow the neuroanatomy of this nerve and see what else you can come up with! 💡 It’s easy to blame stress or assume it’s just “how they are,” but the real culprit might be the trigeminal nerve—the largest cranial nerve responsible for facial sensation. When this nerve gets irritated, it can trigger TMJ pain, jaw tension, and numbness. 👉 Save this post for your client toolbox and share it with fellow pros who work with clients suffering from these symptoms. This could be a game changer in your approach for jaw issues! 🧠 Think of the trigeminal nerve as the main highway for messages between t Trigeminal Neurology, Trigeminal Nerve Pain Relief, Feeling Numbness, Trigeminal Nerve, Tooth Nerve, Side Of Face, Tooth Filling, Facial Nerve, Jaw Pain

Trigeminal Neurology

Trigeminal Nerve Pain Relief

Missy Bunch | Movement + Neurology for Pros 👀🧠💪🏽 on Instagram: "🚨 Are your clients dealing with persistent jaw pain? Or maybe they’re grinding their teeth and feeling numbness in their face? Follow the neuroanatomy of this nerve and see what else you can come up with! 💡 It’s easy to blame stress or assume it’s just “how they are,” but the real culprit might be the trigeminal nerve—the largest cranial nerve responsible for facial sensation. When this nerve gets irritated, it can trigger TMJ pain, jaw tension, and numbness. 👉 Save this post for your client toolbox and share it with fellow pros who work with clients suffering from these symptoms. This could be a game changer in your approach for jaw issues! 🧠 Think of the trigeminal nerve as the main highway for messages between t

Explore our illustrated guide featuring 7 acupressure points for TMJ relief. Learn how to locate and stimulate these points to alleviate jaw pain, reduce headaches, and improve overall jaw function. This natural method can help manage TMJ symptoms without the need for medication. Perfect for those seeking a holistic approach to jaw pain relief. Save this guide to practice these techniques at home! #TMJRelief #Acupressure Foot Reflexology Massage, Acupuncture Clinic, Cough Relief, Acupressure Massage, Foot Reflexology, Nasal Congestion, Acupuncture Points, Headache Relief, Acupressure Points

Foot Reflexology Massage

Acupressure Points for TMJ Relief: Illustrated Guide

Explore our illustrated guide featuring 7 acupressure points for TMJ relief. Learn how to locate and stimulate these points to alleviate jaw pain, reduce headaches, and improve overall jaw function. This natural method can help manage TMJ symptoms without the need for medication. Perfect for those seeking a holistic approach to jaw pain relief. Save this guide to practice these techniques at home! #TMJRelief #Acupressure

Lauren Ohayon | Core + Pelvic Floor on Instagram: "Ohhhh I love a good back crack but do not love anyone else touching and manipulating my spine. So I figured out a way to crack my upper back. I mean - really, it is just an AMAZING upper spine / thoracic mobility exercise. And because it is SO good, the back cracks. Rotation, flexion, extension and side bending. All the nutrients for a well mobilized upper back. What a lot of people do not realize is that tense and tight shoulders can really impact your #pelvicfloor and low back. 💡 A lot of pressure from above creates a cascade of pressure down below. Once way to remove the pressure below is to create space above. Hence my recommendation to ensure your upper body is getting a lot of mobility if you have #prolpase #hypertonicpelvic Upper Back Stretches Bad Posture, Thoracic Rotation Exercises, How To Pop Upper Back, Upper Back Cracking Techniques, How To Pop Your Upper Back Yourself, Pop Upper Back, Yoga Upper Back, Back Cracking Techniques, Cracking Back

Upper Back Stretches Bad Posture

Thoracic Rotation Exercises

How To Pop Upper Back

Upper Back Cracking Techniques

How To Pop Your Upper Back Yourself

Pop Upper Back

Yoga Upper Back

Back Cracking Techniques

Cracking Back

Lauren Ohayon | Core + Pelvic Floor on Instagram: "Ohhhh I love a good back crack but do not love anyone else touching and manipulating my spine. So I figured out a way to crack my upper back. I mean - really, it is just an AMAZING upper spine / thoracic mobility exercise. And because it is SO good, the back cracks. Rotation, flexion, extension and side bending. All the nutrients for a well mobilized upper back. What a lot of people do not realize is that tense and tight shoulders can really impact your #pelvicfloor and low back. 💡 A lot of pressure from above creates a cascade of pressure down below. Once way to remove the pressure below is to create space above. Hence my recommendation to ensure your upper body is getting a lot of mobility if you have #prolpase #hypertonicpelvic

This may contain: a man laying on the floor with his head in another person's hand and texting that reads, pop your entire back in seconds like this 1 raise leg

0:06

Mid Back Pain

Back Stretches For Pain

Great stretch for your back!

Crack your entire back with this stretch! 🔥 • cc: @jamesmoorewellness

35K views · 5.6K likes | BACK PAIN🔹️NECK PAIN🔹️MOBILITY on Instagram: "🔵 inner shoulder blade. Two ways to stretch this area. This also includes the mid back or mobility to the spine. This also will stretch the back of the shoulder. One may feel different areas that are stretched. Great post by @bannchiro A few things to note: -As with any exercise this is not for everyone! Every exercise carries a risk and you should see your doctor for your specific case. This is not for treatment this is a nice stretch to the area and maybe helpful for others. As with many of my videos it’s an exercise snack that one can put together and incorporate into a routine. -It’s okay to stretch these muscles in this area if it feels good for you. Please don’t listen to anybody who tells you to never st Upper Back Stretches For Pain, Shoulder Blade Stretch, Shoulder Blade Muscles, Cracking Your Back, Upper Back Stretches, Shoulder Dislocation, Sore Shoulder, Shoulder Stretches

Upper Back Stretches For Pain

Shoulder Blade Stretch

Shoulder Blade Muscles

35K views · 5.6K likes | BACK PAIN🔹️NECK PAIN🔹️MOBILITY on Instagram: "🔵 inner shoulder blade. Two ways to stretch this area. This also includes the mid back or mobility to the spine. This also will stretch the back of the shoulder. One may feel different areas that are stretched. Great post by @bannchiro A few things to note: -As with any exercise this is not for everyone! Every exercise carries a risk and you should see your doctor for your specific case. This is not for treatment this is a nice stretch to the area and maybe helpful for others. As with many of my videos it’s an exercise snack that one can put together and incorporate into a routine. -It’s okay to stretch these muscles in this area if it feels good for you. Please don’t listen to anybody who tells you to never st

This may contain: a woman is helping another woman with her back in a squat position at the gym

0:09

Lower Back Pain Workout

Lower Back Workouts Back Pain Workout #backpainrelief #kyphosis #kyphosisexercises #hunchback #poorposture #badposture #posturecorrection #posture #postureexercises #weightloss #weightlosstransformation #weightlossjourney #weightlossmotivation #weightlosssuccess #weightlossadvice #weightlossresults #wls #wlsjourney #journey #transformation #weightlossmission #wlstransformation #fitness #fitnessmotivation #fitnessjourney #fatburning #loseweight #fatloss #extremeweightloss #beforeafter #newyork