Yoga

38 Pins
·
1mo
15 Minute Stress Relief Meditation (Quick & Effective!)
Relaxing mountain photo for stress relief meditation
showing up for yourself opening & closing scripts
Allow your students to arrive and appreciate the time and space they have intentionally carved out of their day. Explore Yoga with Han's curated Opening and Closing Scripts designed to foster awareness and thoughtful breath. Guide your students through a release of their day and an awareness of their practice. 🌿🧘‍♀️ #Hereandnow #StressRelease #Breathe"
Change Class Script
Guided by this script, encourage your students to embrace the ever-evolving journey of life, fostering resilience and adaptability on and off the mat. Invite them to embrace the inherent beauty of growth and transformation. Let each breath serve as a reminder of the limitless potential within, as they gracefully navigate the ebb and flow of life's transitions. Join us in celebrating the power of change and the resilience of the human spirit. Together, let's embark on a journey of self-discovery and transformation. 🌱🧘‍♀️ #ChangeYoga #YogaScript
letting go of perfection opening & closing scripts
Allow students to release expectations. To support themselves with understanding and patience. Explore Yoga with Han's curated Opening and Closing Scripts designed to inspire a graceful flow full of self acceptance. 🤟🏻✨💘☮️
gratitude opening & closing script
Foster an attitude of gratitude throughout your yoga class. Explore Yoga with Han's curated Opening and Closing Scripts designed to infuse thoughtful reflection. Guide your students through a journey of gratitude, fostering a space for kindness and appreciation. 🌿🧘‍♀️ #GratefulYoga #Kindness #Joy
letting go of perfection opening & closing scripts
Allow students to release expectations. To support themselves with understanding and patience. Explore Yoga with Han's curated Opening and Closing Scripts designed to inspire a graceful flow full of self acceptance. 🤟🏻✨💘☮️
gratitude opening & closing script
Foster an attitude of gratitude throughout your yoga class. Explore Yoga with Han's curated Opening and Closing Scripts designed to infuse thoughtful reflection. Guide your students through a journey of gratitude, fostering a space for kindness and appreciation. 🌿🧘‍♀️ #GratefulYoga #Kindness #Joy