Health

311 Pins
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18 Sections
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2w
PCOS Superfoods
Do you want someone to tell you what to eat and when for PCOS? I created PCOS Foundations to have something straightforward, helpful and budget friendly for you to start your nutrition path with pcos. It comes with a meal plan and lots of videos on pcos and the best way to eat to help your symptoms!
PCOS Facial Hair- Natural Treatments for facial hair in PCOS
Struggling with facial hair due to PCOS? 🌸 This graphic outlines 3 natural steps to tackle this common symptom through functional nutrition methods! Need help with these steps and understanding what to do, PCOS Facial Hair Freedom can help you with the process #PCOS #FacialHair #NaturalRemedies #WomensHealth #PCOSTips
The 9 Best Foods for Balancing Cortisol
For a deep dive into the 7 Foods that Reduce Cortisol Levels: Destress Your Diet, tap the link⁠. #nutrition #stress #stressmanagement #cleaneating #wholefoods ⁠