12 days of fitness challenge

Sharing a build-a-workout combo, inspired by the 12 Days of Christmas Song. This 12 days of fitness challenge is short and sweet, and a fun way to add a little holiday cheer and extra challenge to your workouts for the next 12 days or any time you feel in the holiday workout mode! | At-Home Workout | The Fitnessista

It's that time of year... we're too busy drinking eggnog and munching on gingerbread men cookies, shopping for presents, getting drunk at the annual company holiday party, and/or attempting to hang Christmas lights on the house without breaking our necks to hit up the gym! In honor of the season, I have created a fun circuit-based workout

Thanks to the 12 Days of Fitness Challenge, busy schedules are no longer an excuse for skipping your workout routine this holiday season!

Enjoy this 12 Days of Christmas Workout, a great full body workout with no equipment that can be done anywhere, anytime!

You’ll never think about this song the same way once this workout is done. It's the 12 Days of Christmas Bodyweight Workout. Happy holidays!

Don't let this holiday season ruin your fitness goals! Try out this simple 12 days of fitness challenge to keep your body and mind healthy and on track!

I know most of us tend to put fitness on the back burner during the holidays. That’s 100% okay in my book when you’re spending extra time celebrating with family and friends. However, I have a quick,

This is a 25 days of Chritmas fitness, water and writing challenge! Click the link to download a calendar full of the 5 basic exercies and weekly agendas to print out! #workout #fitness #christmas #challenge #prompts

Fitness For Women Over 50 Holiday Challenge is back! Otherwise known as "The 12 Days of Fitmas", this fun and exciting edition of...