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75 hard challenge christian girl

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It’s HERE!!! My 45 day challenge for this summer to be better physically and spiritually! Here’s a quick back story, but ultimately I want nothing more than for YOU (and your friends) to join me in this challenge! 🫶🏼 I completed the first 75 hard round Nov ‘23-Jan ‘24. Although I had great results physically and with my mental toughness it wasn’t very enjoyable if I’m being totally honest with myself 🤣 I just completed the next phase and again, had great results physically, but ultimately it... 45 Day Challenge, I Want Nothing, 75 Hard, Hey Friend, There Is Still Time, Summer Challenge, Mental Toughness, Fly On The Wall, Study Scripture
45 Day Challenge
I Want Nothing
75 Hard
Hey Friend
There Is Still Time
Summer Challenge
Mental Toughness
Fly On The Wall
Study Scripture

45 Day Challenge

It’s HERE!!! My 45 day challenge for this summer to be better physically and spiritually! Here’s a quick back story, but ultimately I want nothing more than for YOU (and your friends) to join me in this challenge! 🫶🏼 I completed the first 75 hard round Nov ‘23-Jan ‘24. Although I had great results physically and with my mental toughness it wasn’t very enjoyable if I’m being totally honest with myself 🤣 I just completed the next phase and again, had great results physically, but ultimately…

5
Kimberly Smith • Lifestyle on Instagram: "A 75 day series where we are “going hard” for our wellbeing but making it faith based. 75 hard was founded by @andyfrisella and he believes this challenge will give your mental toughness a challenge that will help you practice discipline all while fundamentally taking care of your body. Last year I feel that God told me I did give very much “something” in the social media space & to you but not enough was given as a believer of Christ personally-if that makes sense 😅 l. So I need to put worldly things/flesh to the side for a second and make sure I’m being a better Christian for myself and a better example for you ✨🫶🏽🤗 Here are the rules for the challenge: 1. Drink a gallon a day 2. No alcohol 3. 2 -45 minute workouts 1. Indoor 2. Outdoor 4. Die Mental Toughness Challenge, Christian 75 Hard, Practice Discipline, Worldly Things, 75 Hard Challenge, 45 Minute Workout, Kimberly Smith, Holy Girl, 75 Hard
Mental Toughness Challenge
Christian 75 Hard
Practice Discipline
Worldly Things
75 Hard Challenge
45 Minute Workout
Kimberly Smith
Holy Girl
75 Hard

Mental Toughness Challenge

Kimberly Smith • Lifestyle on Instagram: "A 75 day series where we are “going hard” for our wellbeing but making it faith based. 75 hard was founded by @andyfrisella and he believes this challenge will give your mental toughness a challenge that will help you practice discipline all while fundamentally taking care of your body. Last year I feel that God told me I did give very much “something” in the social media space & to you but not enough was given as a believer of Christ personally-if…

4
Do you think the 75 hard challenge is too time consuming and the 75 easy doesn't give you that extra push? Then try this 75 medium challenge that fits a good in between and maintainable during your busy schedule!! Benefiting for your mental and physical health, taking a deep dive into your soul!! For me personally this is a great way to learn to love myself a bit more and learning something to advance my knowledge on myself and how to do the same for others around me! 75 Medium Challenge Rules, 75 Soft Challenge Before And After, Hard 75 Challenge, 75 Day Medium Challenge, 75 Hard Challenge Before And After, 75 Hard Workout Ideas, 75 Medium Challenge, Learn To Love Myself, 75 Challenge
75 Medium Challenge Rules
75 Soft Challenge Before And After
Hard 75 Challenge
75 Day Medium Challenge
75 Hard Challenge Before And After
75 Hard Workout Ideas
75 Medium Challenge
Learn To Love Myself
75 Challenge

75 MEDIUM CHALLENGE

Do you think the 75 hard challenge is too time consuming and the 75 easy doesn't give you that extra push? Then try this 75 medium challenge that fits a good in between and maintainable during your busy schedule!! Benefiting for your mental and physical health, taking a deep dive into your soul!! For me personally this is a great way to learn to love myself a bit more and learning something to advance my knowledge on myself and how to do the same for others around me!

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Starting 75 Hard What Is 75 Hard Challenge, 45 Day Challenge Fitness, Hard Challenge, Meal Prep For 75 Hard, 75 Days Challenge Checklist, 75 Hard Challenge Meal Plan, Hard 75 Challenge Meals, 75 Hard Workout Plan, 72 Hard Challenge
What Is 75 Hard Challenge
45 Day Challenge Fitness
Hard Challenge
Meal Prep For 75 Hard
75 Days Challenge Checklist
75 Hard Challenge Meal Plan
Hard 75 Challenge Meals
75 Hard Workout Plan
72 Hard Challenge

Don't Forget These 10 Things Before Starting 75 Hard Challenge

OMG! I wish someone gave me this checklist before I started the 75 hard challenge. This is literally what every expert recommends you have before starting 75 hard! 75 hard challenge checklist printable, 75 hard daily checklist, 75 hard challenge daily checklist

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