Amanda meixner

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Amanda (Meixner) Rocchio on Instagram: "Food Equations are My Favorite Type of Math 🤙 Here’s an Example of a Balanced, Full Day of Meals! ⁠⁠ ⁠⁠ As you know, there isn’t a ‘right’ or ‘wrong’ way to eat. As long as you’re packing in as many nutrients as possible and eating healthy, protein-rich foods that sustain you throughout the day and make you feel good, you’re killing it! ⁠⁠ ⁠⁠ That’s why I wanted to share an example of what a balanced day of eating looks like in case you’re looking to swit Ideas For Dinner, Day Of Eating, Feta Chicken, Strawberry Bread, Almond Powder, Protein Rich Foods, High Fiber Foods, Nutrient Dense Food, Calorie Intake

Amanda (Meixner) Rocchio on Instagram: "Food Equations are My Favorite Type of Math 🤙 Here’s an Example of a Balanced, Full Day of Meals! ⁠⁠ ⁠⁠ As you know, there isn’t a ‘right’ or ‘wrong’ way to eat. As long as you’re packing in as many nutrients as possible and eating healthy, protein-rich foods that sustain you throughout the day and make you feel good, you’re killing it! ⁠⁠ ⁠⁠ That’s why I wanted to share an example of what a balanced day of eating looks like in case you’re looking to…

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Which One Would You Choose? The Calories And Macros Only Paint A Part Of The Picture. Really The Hidden Ingredients And Chemicals Are The True Bad Guys In This Situation Carbs In Vegetables, Meal Prep On Fleek, Healthy Swaps, Food Swap, Ingredient List, Tim Hortons, How To Eat Less, Adobo, Bagels

Which one would you choose? The calories and macros only paint a part of the picture. Really the hidden ingredients and chemicals are the true bad guys in this situation 😈 Think about how you FEEL after eating fast-food compared to a home cooked meal 💯 Below is a breakdown of some of the bad guys: High Fructose Corn Syrup: The chemical process used to make high fructose corn syrup, the glucose and fructose become separated. This allows fructose to mainline directly into your liver leading…

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Amanda (Meixner) Rocchio on Instagram: "Best & Worst Foods for Acne! Comment “skin” to get sent two of my fav products that help to reduce fine lines & wrinkles, hydrate skin and can help increase skin brightness 💛 #piquepartner 

What we eat and drink has a huge impact on our skin health! Things like minimizing sugary foods and beverages, eliminating milk or skim milk for some, and avoiding fried foods as much as possible can help our skin from the outside. 

Make sure to incorporate beneficials foods like fatty fish, lycopene rich foods, and a quality matcha and electrolyte powder like that from Pique!   

I love combining Pique’s matcha and an electrolyte powder for a  delicious daily ritual for amazing, healthy, radiant skin. 

#healthyeating #mealprep #grocerylist #groceryhaul #skin Amanda Meixner, Food For Acne, Electrolyte Powder, Fav Products, Fried Foods, Sugary Food, Fatty Fish, Bad Food, Staying Healthy

Amanda (Meixner) Rocchio on Instagram: "Best & Worst Foods for Acne! Comment “skin” to get sent two of my fav products that help to reduce fine lines & wrinkles, hydrate skin and can help increase skin brightness 💛 #piquepartner What we eat and drink has a huge impact on our skin health! Things like minimizing sugary foods and beverages, eliminating milk or skim milk for some, and avoiding fried foods as much as possible can help our skin from the outside. Make sure to incorporate…

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