Benefits of nature

The state of our mind, designs the state of our life. In this post we look at the Japanese practice of Forest Bathing – a simple way to relax your mind, revitalise your body, and rediscover y…

The health benefits of nature are far-reaching. Here are 5 of the most compelling reasons for you to go outside as much as possible.

“Even with spending less than 30 minutes a day taking care of your gardening activities, you can notice a difference to your overall well-being. Hopefully you will also be interested in build…

Landscape Simply. Garden Design. Regenerative. Pollinators. Agrarian. Eco. Beautiful Easy Landscapes. Gardening. Cut Flowers. Speaker writer.

Power of Outdoor Experiential Learning for Environmental Awareness In today's age, the extensive use of digital platforms has resulted in humans often disconnecting from the natural world. Therefore, there is no doubt that environmental education is more needed today than ever. Outdoor experiential learning projects, with their characteristic uniqueness and enormous power, emerge as the most appropriate option in this case to equip people at different stages of life with the necessary tools…

% Benefits of Gardening for Mental Health %

Learn the ancient art of forest bathing - the practice of immersing yourself in nature and consuming it with all of your physical senses.

Are you interested in learning more about the healing power of nature? 💚 Discover more about the practice of ecotherapy aka nature therapy and the many benefits we can enjoy from simply reconnecting with the natural world.🌎

Research shows spending time in nature has a positive effect on your mood, and nature benefits both your mental and physical health. Reap nature's benefits!