Boxe aesthetic

There is a need for “good guys” to man up and show the way for the next generation. Young men need a narrative that they can connect with. They need role models and exemplars that can portray a positi

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Monday's image: April 24, 2017 http://www.lisablas.com/news/2017/4/24/mondays-image-april-24-2017 Lisa Blas

She was disqualified from a competition.

Here’s some highlights of last week’s Muay Thai class where we not only focused on the advanced but also guided the newcomers step-by-step. If you have worries about being a newbie, this is the pla...

Refinery29 finds out what it's like to be one of the few professional female Muay Thai fighters in the UK.

There is a need for “good guys” to man up and show the way for the next generation. Young men need a narrative that they can connect with. They need role models and exemplars that can portray a positi

With a recent study showing 51% of women have been touched in an unwelcome way, it’s little wonder self-defence classes are rising in popularity. We’ve rounded up five of the best from across the capital – each of them guaranteed to teach you new physical skills and improve your reflexes without injury.