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Cherry pickers exercise

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Core Control Workout

Core Control is a DAREBEE no-equipment, home fitness abs and core home workout that will change the way you feel after you do it.

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Carrie Underwood’s Go-To Workout Moves For A Strong Lower Body (No Regular Squats!)

Take that leg day!

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Daily Workout Challenge 25 Cherry Pickers www.slimnastic.com To perform the Cherry Picker, stand with your legs wider than shoulder-width apart, slightly bend your knees and hinge at the hip. Reach out in front of you, aiming to touch the ground. Then, reach directly below you and lastly, reach behind your legs. The stretch deepens as you reach behind you. Now stand up and perform the exercise again. #workoutathome #challengeaccepted Daily Workout Challenge, Challenge Accepted, Workout Aesthetic, Fitness Transformation, Fitness Workout For Women, Fitness Motivation Quotes, Fitness Quotes, Daily Workout, Workout Challenge

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Daily Workout Challenge 25 Cherry Pickers www.slimnastic.com To perform the Cherry Picker, stand with your legs wider than shoulder-width apart, slightly bend your knees and hinge at the hip. Reach out in front of you, aiming to touch the ground. Then, reach directly below you and lastly, reach behind your legs. The stretch deepens as you reach behind you. Now stand up and perform the exercise again. #workoutathome #challengeaccepted

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A kettlebell workout for strong abs | Well+Good

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How to Get an Hourglass Figure: 15 Steps (with Pictures) - wikiHow

The best road to an hourglass figure is exercise! There are specific strength training moves you can do that will help you define your shoulders, tighten up your core, and boost the look of your backside to create that coveted hourglass...

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A Knockout 10-Minute HIIT Workout That You Can Do Anywhere

You're going to feel this one for a few days.

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Work that booty! Underbooty Home Workout, Dancers Body, Upper Body, Pilates, Dancer, Swimming

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Cherry Pickers Exercise