Chronic illness daily routine

Vital differences between coping and adapting to life with a chronic illness you need to know to live better today and tomorrow.

Showering with chronic illness can be a gauntlet and leave you exhausted. Here are my favorite tips for saving energy and making showering and bathing just a little easier.

A breakdown of what I would like my morning routine to be (expectations) and what it really is (the reality) as someone with a chronic illness

Living with Fibromyalgia is challenging. We really need researchers to get with it and give this debilitating condition, that seems to progress…

Working full-time with chronic illness, chronic pain, or disability is challenging, but possible, in some cases, with the right tips.

Living with chronic migraine means every day is different, but having a routine helps me find balance. 💜 Today, I’m sharing a glimpse into my daily life—swipe through to see how I manage the ups and downs. Want to dive deeper? Head to the link in my bio to read the full blog post where I share more about what my day looks like and the small habits that help me get through. Let’s keep the conversation going—how do you manage your day with chronic illness? Comment below! 👇…

What am I doing with my life? I am sure we have all asked ourselves that question. Read my article about exploring purpose with chronic illness! #chronicillness

The unpredictability of chronic illness makes it difficult to set goals. How can we make planning for the future with chronic illness simpler & more effective?

Discover the keys to stability on the chronic illness journey in our latest blog post. From practical tips to personal insights, learn how intentional daily routines empower you in navigating life with chronic illness.

Exercise is one of the simplest ways to improve your quality of life if you suffer from a chronic illness. This is because exercise not only strengthens the body but also improves mood. Having a chronic illness does not necessarily mean that you need to lead a sedentary lifestyle – in fact, you could benefit more from daily exercise than most people. Take a look at these 7 tips to stay fit when you have a chronic illness.