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Diy self care journal

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Use this bullet journaling spread to take control of your mental health and self care! A DIY journal spread I created to ground myself when stressed. You can add your own questions in the journal bubbles. Questions For Myself Journal, Self Care Art Journal Ideas, Diy Self Care Journal, Dot Journaling Ideas, Coping Journal Ideas, Self Care Scrapbook, Self Help Journal Pages, Reflection Journal Design Ideas, Self Care Bujo Spread
Questions For Myself Journal
Self Care Art Journal Ideas
Diy Self Care Journal
Dot Journaling Ideas
Coping Journal Ideas
Self Care Scrapbook
Self Help Journal Pages
Reflection Journal Design Ideas
Self Care Bujo Spread

Journaling Prompt, Self care, Journaling, Mental Health, DIY, Bullet Journal

Use this bullet journaling spread to take control of your mental health and self care! A DIY journal spread I created to ground myself when stressed. You can add your own questions in the journal bubbles.

5.4k
Give yourself what you deserve with these SELF CARE BULLET JOURNAL MENTAL HEALTH ideas and spreads. Squeeze me time into your busy schedule with a diy spa day, beauty / skincare routine, or a chart of great ideas to turn to when you need it. Turn it into a healthy 30-day challenge if that works. Use emotional wellness and mood trackers to understand your overall mental health. Boost confidence, mental mindset, and intentionality in your life with this list of pages to add to your collection. Bullet Journal Fonts, Bullet Journal Mental Health, Journal Mental Health, Diy Spa Day, Bullet Journal Font, Bullet Journal Ideas, Health Ideas, Self Care Bullet Journal, Health Journal
Bullet Journal Fonts
Bullet Journal Mental Health
Journal Mental Health
Diy Spa Day
Bullet Journal Font
Bullet Journal Ideas
Health Ideas
Self Care Bullet Journal
Health Journal

24 Self Care Bullet Journal Ideas for OPTIMAL MENTAL HEALTH

Give yourself what you deserve with these SELF CARE BULLET JOURNAL MENTAL HEALTH ideas and spreads. Squeeze me time into your busy schedule with a diy spa day, beauty / skincare routine, or a chart of great ideas to turn to when you need it. Turn it into a healthy 30-day challenge if that works. Use emotional wellness and mood trackers to understand your overall mental health. Boost confidence, mental mindset, and intentionality in your life with this list of pages to add to your collection.

2.5k

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Selfcare Journal Ideas
Self Care Journal Pages
Self Care Journal Prompts
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Health Journal Ideas