Doom scrolling

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Doom Scrolling, Guitar Store, My First Love, The Pirates, The Northern Lights, Rock Band, My Mom, Northern Lights, First Love

The Northern Lights

Northern Lights

Doom Scrolling

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Bedtime Procrastination, Routine Life, Stop Snoring, The Artist's Way, How To Stop Snoring, Morning Pages, Sleep Routine, Staying Up Late, Fall Asleep Faster

Bedtime Procrastination

The Artist's Way

How To Stop Snoring

Staying Up Late

Fall Asleep Faster

Get Your Sleep Back

When your days are packed, it can be hard to find some "me time" time to unwind. You might find yourself staying up past your bedtime, scrolling on social media or watching an extra episode of your latest show, That's called "revenge bedtime procrastination." These tips can help you overcome it.

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Self Control Quotes, Doom Scrolling, How To Control Emotions, Control Quotes, Living Better, Losing 40 Pounds, Authentic Life, Emotional Awareness, Motivational Stories

Self Control Quotes

How To Control Emotions

Losing 40 Pounds

Emotional Awareness

Motivational Stories

What Is Within Your Control?

Self-acceptance is the act or state of complete acceptance of oneself with the awareness and understanding of one’s own capabilities and limitations. Self-acceptance means embracing not only the “good” or positive parts of ourselves, but embracing the uglier, scarier, more vulnerable parts too. Learning to truly accept ourselves helps us to develop an understanding that we are separate from our actions. Your mistakes are mistakes, but not a direct representation of who you are, and they…

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We often hear terms like 'tech addiction' and 'doom scrolling,' where we can't seem to put the phone down. Let BePresent help curb that addiction. Scrolling Through Phone, Phone Addict, Doom Scrolling, Put The Phone Down, Youth Center, Mental Health Crisis, Digital Detox, Mental Health Care, Human Right

Scrolling Through Phone

Put The Phone Down

Mental Health Crisis

Mental Health Care

Stop, You’re Doom Scrolling. This App Will Help Kickstart Your Digital Detox

We often hear terms like 'tech addiction' and 'doom scrolling,' where we can't seem to put the phone down. Let BePresent help curb that addiction.

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Stop This ‘Secret’ Location Tracking On Your iPhone—3 Critical Settings You Need To Change Today Doom Scrolling, Secret Location, Location Tracking, Medium App, Social Media Apps, Banner Sizes, Iphone 3, Emotional Wellbeing, Digital Trends

Secret Location

Location Tracking

Social Media Apps

Emotional Wellbeing

Stop This ‘Secret’ Location Tracking On Your iPhone—3 Critical Settings You Need To Change Today

This is the shocking iPhone location tracking you don't know about—and how to stop it...

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How many times a day do you scan social media and websites for checking headlines? If you do it most often, and you particularly look for the bad or upsetting news, then you may be a victim of doom scrolling but an uninformed one. Doom scrolling? Yes, doom scrolling which is an act of exposing yourself to negative news on the internet by scrolling endlessly, and you really find it very soothing. How To Stop Doom Scrolling, Doom Scrolling, Think Different, Mindfulness Techniques, Social Media Apps, Mental Strength, Life Challenges, Strength Workout, Mood Swings

How To Stop Doom Scrolling

Think Different

Mindfulness Techniques

Social Media Apps

Mental Strength

Life Challenges

Strength Workout

What is doomscrolling trap & how to get out of it?

How many times a day do you scan social media and websites for checking headlines? If you do it most often, and you particularly look for the bad or upsetting news, then you may be a victim of doom scrolling but an uninformed one. Doom scrolling? Yes, doom scrolling which is an act of exposing yourself to negative news on the internet by scrolling endlessly, and you really find it very soothing.

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Doom Scrolling, Beginning Middle End, Worried Kids, Amherst College, Royal Bank, New Scientist, Internet Culture, British Library, South West

Beginning Middle End

Amherst College

Internet Culture

British Library

Harriet Lee-Merrion

Harriet Lee-Merrion is an award winning illustrator based in Bristol, in the South West of England.

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Doom Scrolling Illustration, Doom Scrolling, Dream Illustration, French Illustration, Digital Illustration, Illustration Art, Quick Saves

Doom Scrolling Illustration

Dream Illustration

French Illustration

Digital Illustration

Illustration Art

Doom Scroll

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How To Stop Doom Scrolling, Doom Scrolling, Mental Health Facts, Feel More Confident, Emotional Awareness, Coping Strategies, Mental And Emotional Health, Break Out, Self Care Activities

How To Stop Doom Scrolling

Mental Health Facts

Feel More Confident

Emotional Awareness

Coping Strategies

Mental And Emotional Health

Self Care Activities

How To Stop Doom Scrolling

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this is just a list I made for me, but someone else might find it helpful Doom Scrolling, Play Clay, Warm Food, Learn A New Language, Old Clothes, 2025 Vision, Create Outfits, Car Ride, Book Journal

Learn A New Language

> things to do instead of doom scrolling

this is just a list I made for me, but someone else might find it helpful

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