Dr oz total 10 plan recipes

Discover Pinterest’s best ideas and inspiration for Dr oz total 10 plan recipes. Get inspired and try out new things.
328 people searched this
·
Last updated 2d
Workout Flat Tummy, Flat Tummy Exercises, Belly Fat Yoga, Dr Oz Diet, Tummy Exercises, Fried Quinoa, Low Calorie Recipe, Fat Yoga, Quinoa Dishes

While on the Dr. Oz Two Week Rapid Weight Loss Plan you have to eat 1/2 cup of brown rice a day. I like brown rice but got tired of eating it everyday. I have been wanting to try Quinoa for a while now so I decided to substitute the brown rice for the quinoa. Vegetable Fried Quinoa 1 tblsp olive oil 1 tsp sesame oil 3 cloves of garlic, minced 1/2 onion, diced 2 carrots, peeled and diced (substitute 1 small zucchini for Dr. Oz Plan) 5 baby bella mushrooms 1 cup frozen peas 1 cup of quinoa 2…

85
After seeing the Dr. Oz episode last week about the 2 Week Rapid Weight-Loss Plan I decided to give it a try. I think following something... Loose Weight In A Week, 2 Week Diet, Week Diet, First Time Mom, Post Baby, Baby Weight, Dr Oz, After Baby, Good Fats

After seeing the Dr. Oz episode last week about the 2 Week Rapid Weight-Loss Plan I decided to give it a try. I think following something were you see the number going down on the scale quick will keep anyone get motivated to continue on with the weight-loss journey. Episode of the Dr. Oz 2 Week Rapid Weight-Loss Plan With this diet you eat tons of vegetables, limit your animal protein and dairy, and eat only good fats. There is also a detox bath you do. You are also encouraged to sip on…

146
First Time Mom and Losing It: Roasted Chickpeas - Yummy Snack and Dr. Oz Rapid Weight Loss Plan Friendly Dr Oz Diet, Dr Oz Recipes, 2 Week Diet, Easy Diets, Week Diet, Roasted Chickpeas, First Time Mom, Weight Tips, Dr Oz

While on the Dr. Oz Rapid Weight Loss Plan I had to find some snacks that I could have fun snacking on. I have always loved chickpeas but never had them roasted. When you roast them they have a nutty, crispy, then creamy texture. They are also super good for you with tons of fiber, protein and a low glycemic index. This is how I did it: 8 oz dried chickpeas 1/2 tblsp olive oil 2 tsp onion powder 2 tsp garlic powder 1/4 tsp red pepper flakes (more if you like spicy) 1/4 tsp salt (I like to…

900
Day three of the plan came and went and I am still going strong but I miss SUGAR!!! The only sweet we are allowed is the berries from the s... Slim Down Recipes, Dr Oz Diet, Dr Oz Recipes, Detox Diets, 2 Week Diet, Cat Treat Recipes, Healthy Food Delivery, Week Diet, First Time Mom

Day three of the plan came and went and I am still going strong but I miss SUGAR!!! The only sweet we are allowed is the berries from the smoothie. I am a sweet-sugar lover so not having it is a bit tough. Day 2 and 3 was a bit easier because I was a bit more creative in what I ate for lunch and dinner. I liked what I ate so much on day 2 for lunch and dinner that I had the same on day 3. I am still going to say that I hate the lemon hot water. It is just such a sour thing to drink in the…

15

Related interests