Dream sleep

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In the quiet of my chamber, at the stroke of ten, I nestled down in sheets, away from all. A meditation so serene, to the dreamland I did keel, Yet by the witching hour, no longer did sleep feel real. Before the clock struck twelve, my eyes did spring, Awake again, to the night's annoying zing. Now here I am, at two AM, my thoughts in disarray, Penning down a verse or two, 'bout sleep that's gone astray. Oh, Insomnia, you fiendish sprite, with your invisible spear, Piercing through my…

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How Long Do Dreams Last: Understanding Sleep Cycles- | Sleep cycle, Sleep dream, When you sleep

How Long Do Dreams Last: Understanding Sleep Cycles - It’s funny how you might wake from a dream just as your alarm rings, almost as if your mind knew it was time. Understanding how long dreams last involves exploring the intricacies of sleep cycles, especially the REM stage where most dreaming occurs. You might wonder why some dreams feel endless while others vanish in moments. By examining the duration and frequency of these cycles, you’ll grasp how factors like sleep quality and…

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4 Sleep Hygiene Tips | Style Vanity | Instagram music, Music video song, Aesthetic songs

Many people have trouble getting a good night’s sleep. For most of them, one or more of the common ways to fix the issue. However, for us select few, that advice just doesn’t cut it. It would seem that whatever we do, we wake up even more tired than before. Here are a few tips that should help you regulate your sleep hygiene. Lack of Sleep Consequences The consequences of lack of sleep are well-documented and can be highly detrimental […] The post 4 Sleep Hygiene Tips appeared first

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