Drinking coffee benefits

Wondering how to give up coffee? Here’s a complete guide on why and how to avoid some of the hazards of giving up coffee.

Tea and coffee have long competed for dominance in the world of hot drinks. Around the world, millions of people start each day with a hot cup of either coffee or tea. Each option offers similar health benefits with some notable variations. #thefitindian #coffee #tea #healthbenefits #nutritionist #alzheimers #acidic #antioxidants #type2diabetes #parkinsonsdisease

Facts about the true benefits of drinking coffee for your skin, fitness and healthy living routine - coffee infographic #coffeeinfographic #coffee #coffeefacts #coffeefitness #tiaratribe

Whether you drink coffee more out of habit or for an energy boost, you might be surprised to find that coffee has several health benefits.