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Emotional boundaries
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Boundaries for everyday life. #Boundaries #mentalhealthquote
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Setting and maintaining boundaries shows others how to treat you, especially in a relationship. Here are twenty-five key emotional boundaries set by women in the healthiest relationships.
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Ideally, boundaries are communicated kindly & assertively. Focus on sharing how you feel & what you need in a respectful way, even if feeling anger & spite. While these are valid feelings, they are not always the most helpful when communicating boundaries. When you find yourself struggling to communicate your boundaries, remind yourself that doing so will support efforts to build and maintain the relationships that are important to you #fmf #boundaries #relationship
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Are your boundaries too weak or too rigid? Either can cause problems. Learn to set healthy boundaries that meet your needs and respect others
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